Provencal panisses

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Provencal panisses
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The advice : You can also add some olives and some garlic.


Seasons are given for information only. Some fruits and vegetables can often extend their seasonality, depending on varietals and localities, inquire.


4 seasons

Ingredients :

  • 1 tablespoon rosemary
  • 2 tablespoons of olive oil
  • 1 vegetables stock cube
  • 1 onion

Preparation :

  • Cut dry tomatoes in small pieces. Chop the onion.
  • Boil the water in a saucepan with a vegetable broth. When it's boiling, add chickpeas flour in the sauce pan and mix it for 5/10 minutes.
  • Remove the saucepan from the hot and add dry tomatoes, onion and rosemary. Add salt and pepper.
  • Pour this dough in a cooking plate with a thickness of 1cm. Let the dough be cold during around 1 hour.
  • Cut the dough in small squares and make them grilled in a pan with olive oil.
  • To be savored with a small salad !

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Say what you think about the recipe, the improvement you made ant others.
Valentine B. a dit, le 08 November, 2018
" Est-ce que tu n'aurai pas mis 9cl d'eau ? :) "

Marsou Vion . a dit, le 24 October, 2018
" j'ai essayé mais il me semble que je me suis trompé sur les 90 cl d'eau . "

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