How to replace basic ingredient by others?
1/4 lbs of flour
It depends on the recipe, if it's sugary, salty...
  • 1/5 lbs of rice flour + 1/16 lbs of starch
  • 1/8 lbs of white flour + 1/8 lbs of starch
  • 1/8 lbs of white flour + 1/8 lbs of almond powder
  • 1/4 lbs of blended oatmeal + 2 teaspoons of backing powder
  • 1/8 lbs of flour + 1/8 lbs of corn/rice/rye flour
1/4 lbs white sugar
If you replace sugar by honey or syrup, consider removing a fex liquid ingredients (oil, milk...)
  • 1/4 lbs brown sugar
  • 1/4 lbs iced sugar
  • 1/5 cup of honey
  • 1/5 cup of agave syrup
  • 1/4 lbs mapple syrup
1/4 lbs of chocolate
You will have a mix with more cocoa, but that's pretty good!
  • 2/5 cup of cocoa + 2 tablespoons of oil (sunflower/nuts...)
40 g of fresh yeast (1 cube)
Consider rehydrating the dehydrated yeast
  • 14 g of dehydrated yeast
Milk
Choose your milk depending on the recipe: almond, hazelnut, pistachio for suagry recipes for example
  • almond milk
  • hazelnut milk
  • pistachio milk
  • cashew milk
  • soya milk
  • rice milk
  • oat milk
  • coco milk
  • quinoa milk
Liquid cream
Chose the cream depending on the recipe : some cream will have a neutral taste, others will have a stronger taste.
  • almond cream
  • soya cream
  • coat cream
  • rice cream
1/4 lbs of butter
For recipes with soft butter, we will choose plutot du soft tofu, avocado or yogourt, for recupes with melted butter, oils are more appropriates
  • 9 cl oil (olive, sunflower, walnut, hazelnut)
  • 9 cl coco oil/coco butter
  • 1/8 lbs of mashed avocado
  • 1/8 lbs of butter + 1/16 lbs of yogourt
  • 80 g de soft tofu mixed
6 g of gelatin (3 leaves)
Agar-agar does not need to be hydrated, only boiled with the preparation
  • 2 g of agar-agar (1 croped teaspoon)
1 egg
When the egg is usefull for having a spongy texture (a cake for example)
  • 1/2 mixed banana
  • 60 g of compote (apple, pear, plum)
  • 1/8 lbs of de mashed potato/carrot...
  • 1/8 lbs of yogourt
  • 1/5 cup of fermented milk
  • 1 tablespoon of oil + 1/5 cup of milk
  • 1/8 lbs of soft tofu mixed
1 egg
When the egg is usefull to bind the dough (crepes or pancakes for example)
  • 1 tablespoon of starch + 2 tablespoon of water or milk
  • 1/2 mixed banana
  • 60 g of compote (apple, pear, plum)
  • 1/8 lbs of mashed potato/carrot
  • 1/8 lbs of soft tofu mixed
1 egg
When the egg is usefull to give an aerial texture (brioche for example)
  • 1/8 lbs of yogourt
  • 1/5 cup of fermented milk
  • 1 tablespoon of vinegar or lemon juice
  • 1 tablespoon of bicarbonate + 1 teaspoon of vinegar or lemon juice
1/4 lbs of ground meat
For bolognese for example
  • 1/5 lbs of soya proteins rehydrated (in water or soya sauce for example)
1/4 lbs of bacon strips
The smocked taste is perfect !
  • 1/5 lbs of smocked tofu
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