Boulgour feta cheese and walnut salad

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Boulgour feta cheese and walnut salad
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vegetarian recipe
egg free recipe
oven free recipe
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The advice : You can prepare boulgour and quinoa the day before to save time


Seasons are given for information only. Some fruits and vegetables can often extend their seasonality, depending on varietals and localities, inquire.


4 seasons

Ingredients :

  • 1/8 lbs of feta cheese
  • 1 branch of basil
  • Olive oil
  • Salt and pepper
  • 1 big handle of hazelnuts
  • 2 tablespoons of boulgour
  • 1 handful of sunflower seeds
  • 1/16 lbs of quinoa

Preparation :

  • Cook the boulgour and quinoa in a saucepan with boiling water for around 15 minutes.
  • Rinse boulgour and quinoa with cold water.
  • Cut feta cheese into small dices.
  • In a salad bown, mix boulgour, quinoa, feta cheese, walnuts, seeds and chopped basil.
  • Add salt, pepper and olive oil and serve the salad!

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