Fava beans spreads

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Fava beans spreads
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10 min Preparation
0 min Cooking
0 min Waiting
3
food lovers
France
vegetarian recipe
egg free recipe
oven free recipe
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The advice : Keep the pods, we can also cook them !

seasons

Seasons are given for information only. Some fruits and vegetables can often extend their seasonality, depending on varietals and localities, inquire.

spring

Spring

summer

Summer

Ingredients :

  • Some butter
  • 1 branch of mint
  • Sesame seeds
  • 3 big slices of bread
  • Around 30 fava bean pods

Preparation :

  • Toast the bread slices.
  • Wash the fava bean pods, cut the sides (to avoid the strings). Keep the fava beans.
  • Spread the bread slices with butter.
  • Put the fava beans in the spread. Then, add the chopped mint.
  • Add some salt and some sesame seeds.

> If you miss some ingredient, it's maybe possible to replace some of them by other ingredients : to know more about this, click on this link <

You enjoyed this recipe, I give you more :

Toasts with blackberries and goat cheese
Quinoa salade with fresh fava beans

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