Vegetarian burger- IAMHUNGRY

I wanna do it!

I did it, Yummy !

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20 min Preparation

20 min Cooking

0 min Waiting

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seasons

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Summer

Autumn

Ingredients :

1 lbs cooked chickpeas
1 lbs cooked kidney beans
half red pepper
1 carrot
1/4 lbs corn
3 tablespoons oat flakes
1 cup of breadcrumbs
Salt, paprika and pepper
2 eggs
1 onion

2 tomatoes
6 burger buns
Cheese
Pickles, cucumber, radish ...
Ketchup, mustard
Some salad leaves

Preparation :

If necessary, cook the chickpeas and red beans in boiling water (warning : it's better to soak them 1 day before)
Add the cooked chickpeas and red beans in a big bowl and mash them with a fork.
Peel the carrot and cut it into small slices. Peel the onion and chop it. Wash the pepper and cut it in small dices.
Cook the vegetables in a pan with olive oil.
Add vegetables and corn in the bowl and mix them.
Then add breadcrumbs and cornflour. Mix the dough and add salt, pepper and paprika. You should got a texture not too liquid, not too "crumbled".
With a circle or with your hand, shape the steaks. They should be 1 or 2 cm thickness.
In a hot pan with olive oil, cook the steaks for 5 minutes.

Cut the burger breads in 2 and toast them with a little bit of olive oil.
Prepare your burger with on vegetarian steak, salad, tomatoes, cucumber, cheese...
Eat them quickly !